Take the road to weight control, where personal lifestyle and preference team up to create a system that works for you. Stories from Chubbieland, recipes, reduction strategies, motivation, support & more your fat mentality will find relief here!

Dr Howard Shapiro

Jim Karas

Susan Amato

Pete Repak

There really is a
purpose to all this
madness.

Tired of rotating 3 sizes in and out of your closet? Sick of being able to recall what year it was by your size in pictures?

We finally became sick and tired of having a weight problem upon the realization that after many years of beefing up, trimming down and beefing up again, all we had to show for our efforts was a turnstile wardrobe and a stack of fat pictures too tall for words.

Masters of the quick fix, rapid weight loss was key. From cabbage soup, high protein, low-carb and fat-free diets to, liquid & herbal meal replacements - you name it, we swallowed it. Tried and true diet divas who could always lose poundage but never EVER keep it off.

There was no choice left but to give into the fact that this whole diet thing had to be approached from a different perspective. Things began to change when we began focusing on the one thing we had avoided like the plague for years: controlling our weight instead of just losing it.

Once we embraced this concept, something interesting happened - we began shedding pounds and keeping them off. People soon began to ask us what we were doing, but it was difficult to explain. How do you say, this time it's different because…in fifty words or less? The answer to that question is exactly how the idea for this site came about.

When you change your focus from weight
loss to weight control, is when you begin to